Description
USES & BENEFITS
The blend is beneficial for managing the following symptoms:
- Having a hard time falling asleep at night.
- Waking up during the night.
- Waking up too early.
- Feeling tired or sleepy during the day.
- Feeling cranky, depressed or anxious.
- Having a hard time paying attention, focusing on tasks or remembering.
- Making more errors or having more accidents
How to use :
Place 1 spoonful of herbal blend into a teapot. ( increase dosage for larger batches) Add 2 cups boiling water, cover and allow to steep for 5-10 minutes. Steep longer for a stronger brew. Strain and drink 1-2 cups before bedtime.
Precaution:
Please consult your doctor before using herbal medicine, particularly if you have a known medical condition. You are responsible for your own health.
As with conventional medicine, herbal medicine is vast and complex, and must be used responsibly.
Disclaimer: This information is not a substitute for professional medical advice, diagnosis, or treatment, but provided for informational or educational purposes only. This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use.
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