Description
Sea moss, scientifically known as Chondrus crispus, is a type of algae or seaweed. It grows in waters along the rocky Atlantic coasts, primarily between North America and Europe. It’s an edible sea plant similar to other seaweed algae, and other familiar leafy sea vegetables like kelp or dulse. Sea moss grows in several colors, such as shades of green, yellow, purple, red, brown, and black. The most common varieties that grow in the warmer waters are generally red and often called Irish moss. This nutrient dense natural wonder, contains 92 of the 102 minerals needed by the body including; magnesium, potassium, iodine, sulfur, calcium, selenium, fiber, copper, phosphorus, zinc, riboflavin and manganese. These minerals supply energy to the body, regulate digestion and detoxify the body. Moringa is rich in vitamins, minerals, and antioxidants that are essential for good health.
USES AND BENEFITS
- Protecting and nourishing the hair and skin
- May support treatment for swelling
- May protect the liver
- Aids digestive support
- Fights foodborne bacterial infections
- May improving eye health
- Anecdotal benefits for fertility
- May improve blood sugar management
- May promote heart health
- May help support weight loss
- May improve gut health
- May support immunity
- May support thyroid health
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